Are we animals? 🦍 Let us know in the comments. There's nothing wrong with cardio. But there's also a lot of other movement capabilities… | Instagram
![Gaz Oakley on X: "big birthday tomorrow!!! going into the next leap around the sun feeling stronger physically & mentally 🧘♂️ https://t.co/OxgAO5SVV7" / X Gaz Oakley on X: "big birthday tomorrow!!! going into the next leap around the sun feeling stronger physically & mentally 🧘♂️ https://t.co/OxgAO5SVV7" / X](https://pbs.twimg.com/media/F29EhkQXgAAdJh1.jpg:large)
Gaz Oakley on X: "big birthday tomorrow!!! going into the next leap around the sun feeling stronger physically & mentally 🧘♂️ https://t.co/OxgAO5SVV7" / X
In the gym today. In addition to weight training, I walked more than 56,000 steps over the past two days (23 miles). 🌱💪🏃♂️✓ | Instagram
Who said tofu gives you boobs? 😅🤷🏼♂️ Showing what can be done with plants, tough workouts and commitment with one of the best physiques… | Instagram
A caloric deficit occurs when you consume fewer calories than you burn. This causes your body to use stored tissue as fuel, leading to… | Instagram
![Gaz Oakley on X: "My first food & travel documentary coming soon 🏴👀 https://t.co/BAVyerkQ7f" / X Gaz Oakley on X: "My first food & travel documentary coming soon 🏴👀 https://t.co/BAVyerkQ7f" / X](https://pbs.twimg.com/media/EAtzJfqX4AA6fOh.jpg:large)