![Today I broke my 1Km record, it now stands at 3:56! I don't know much on the matter but got super happy, how good/bad is this? Any feedback is appreciated : r/nikerunclub Today I broke my 1Km record, it now stands at 3:56! I don't know much on the matter but got super happy, how good/bad is this? Any feedback is appreciated : r/nikerunclub](https://i.redd.it/xb0xlc5j0ow51.jpg)
Today I broke my 1Km record, it now stands at 3:56! I don't know much on the matter but got super happy, how good/bad is this? Any feedback is appreciated : r/nikerunclub
![The North Idaho College Sentinel Vol 68 No 2, Sept 27, 1991 by Molstead Library at North Idaho College - Issuu The North Idaho College Sentinel Vol 68 No 2, Sept 27, 1991 by Molstead Library at North Idaho College - Issuu](https://image.isu.pub/170915180429-6b2a80ca9987c13aa142672333780f15/jpg/page_1.jpg)
The North Idaho College Sentinel Vol 68 No 2, Sept 27, 1991 by Molstead Library at North Idaho College - Issuu
![Cindy runs 2 kilometers every morning. She takes 2 minutes for the first 250 meters, 4 minutes for the next - Brainly.com Cindy runs 2 kilometers every morning. She takes 2 minutes for the first 250 meters, 4 minutes for the next - Brainly.com](https://us-static.z-dn.net/files/d0f/ae70d670bfe76fb42309ed1a29f4405e.png)