![FOR USE WITH AP LIFESTYLES** Bob Bonham, owner of Strong and Shapely Gym, works out with kettlebells at his gym in East Rutherford, N.J., Tuesday, Sept. 16, 2008. Kettlebells, a centuries-old Russian FOR USE WITH AP LIFESTYLES** Bob Bonham, owner of Strong and Shapely Gym, works out with kettlebells at his gym in East Rutherford, N.J., Tuesday, Sept. 16, 2008. Kettlebells, a centuries-old Russian](https://c8.alamy.com/comp/2P9MDTD/for-use-with-ap-lifestyles-bob-bonham-owner-of-strong-and-shapely-gym-works-out-with-kettlebells-at-his-gym-in-east-rutherford-nj-tuesday-sept-16-2008-kettlebells-a-centuries-old-russian-training-tool-is-becoming-the-hot-new-workout-as-a-growing-number-of-men-and-women-turn-to-the-cannonball-with-a-handle-to-help-them-shed-pounds-and-build-muscle-ap-photomike-derer-2P9MDTD.jpg)
FOR USE WITH AP LIFESTYLES** Bob Bonham, owner of Strong and Shapely Gym, works out with kettlebells at his gym in East Rutherford, N.J., Tuesday, Sept. 16, 2008. Kettlebells, a centuries-old Russian
![KETTLEBELL TRAINING USA - 33 Photos - 401 N County Ln Rd, Jackson, New Jersey - Trainers - Phone Number - Yelp KETTLEBELL TRAINING USA - 33 Photos - 401 N County Ln Rd, Jackson, New Jersey - Trainers - Phone Number - Yelp](https://s3-media0.fl.yelpcdn.com/bphoto/ZoQEIJhejYx9xXqGF1A0DQ/348s.jpg)
KETTLEBELL TRAINING USA - 33 Photos - 401 N County Ln Rd, Jackson, New Jersey - Trainers - Phone Number - Yelp
![Anyone have an idea of any type of coating for gloss kettlebells to make them more grippy, similar to the rogue ones? : r/homegym Anyone have an idea of any type of coating for gloss kettlebells to make them more grippy, similar to the rogue ones? : r/homegym](https://i.redd.it/e52tkm0otia81.jpg)